Have any questions or suggestions? You can either e-mail me at or use the contact form below and I will get back to you within 24 hours. Members can contact me directly on my mobile phone or via Skype.

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No part of this website or program may be reproduced or shared in any form or by any means without prior permission from the copyright holder. If you are unsure whether the Buffalone Fitness program is suitable for you, please consult with your doctor before embarking on it.

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